This episode is absolute fire! I loved having former bikini competitor turned fitness coach on the show! Her fresh perspective is exactly what you need in the new year! As a seasoned fitness professional she has her habits and routines down pat and goes after what she wants. Hope you love the episode!
You can find Katie on instagram at @ktmillerfit and her website www.katiemillerfitness.com
If you enjoyed this episode please share it with a friend who would enjoy it too!
Don’t forget to subscribe for good vibes and I would love it if you could scroll down and write a quick review! That would mean so much to me!
Here is how you can connect with me:
Connect on instagram @CourtneyElleSmith
Contact: hello@habitbabe.com
Any questions or content suggestions, please write a review on this podcast by scrolling down! 🙂
Thanks for listening,
Courtney
Podcast: Play in new window | Download
Subscribe: RSS