This episode covers tips on how to do a habit that you hate doing!
These totally apply to anything, working out, running, cooking, cleaning, working, anything!
These tips came to me this week, as I’ve started running again and frankly, I hate it! But I love how I feel after I run and I love who I become when I run on a regular basis, so I’m sharing these practical tips that helped me get in 4 runs this week even though I hated it! LOL!
You’re going to love this episode! We ALL have things we hate doing but love the end result or love who we become when we do it, and that’s exactly what this episode will help you do!
Would love to hear from you guys!
Here is how you can connect with me:
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Contact: hello@habitbabe.com
Join Visualize November at: http://habitbabe.com/index.php/all-in-october/
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Thanks for listening,
Courtney
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